Products

Spark of the Divine
$4.99
Description
Hidden within each is a spark of the Divine. We search for it in the far reaches of the most distant quasars and within the smallest quarks in the atom. Yet, its mysteries lay waiting to be uncovered within us. Spark of the Divine, by world-renowned spiritual Master of meditation on the inner light and sound, Sant Rajinder Singh Ji Maharaj, describes the journey taken by those who have discovered these secrets. It is not a knowledge reserved for the few; it is available to all. The way is simple. We can bask in the eternal sunshine. Through meditation, we can experience spiritual realms of consciousness. He has taken this journey and provides us with an easy blueprint.

A must-read book for anyone who wants a simple meditation practice to experience for one's self the wonders within us.

ISBN
9780918224705
By
Singh, Rajinder
Publisher
Radiance Pub
Item Condition
Used, Very Good
About This Product
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
563765
Location
C
A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
$20.54
Description

Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success?

A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety.

One of the easiest ways to find the still quiet place within is to practice mindfulness--paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within.

The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com.

ISBN
9781608827572
By
Saltzman, Amy
Publisher
New Harbinger Publications
Item Condition
Used, Very Good
About This Product
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
1119328
Location
A
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
$7.57
Description
An invitation to discover and develop your heart powers and tap into heart energy

- Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy

- Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential

- Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice

The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts.

Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart's energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart's skills and how to implement its powers by healing inner energetic and emotional blockages.

Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.

ISBN
9781620558126
By
Tubali, Shai
Publisher
Earthdancer Books
Item Condition
Used, Very Good
About This Product
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
1111541
Location
C
Create Your Dream Life Now: A Workbook and Guide for Manifesting Your Destiny
$4.99
Description
Most people wait for that "perfect" moment to begin living for their dreams--a financial windfall, retirement, or perhaps a move to a new city--but sadly, that perfect time often never comes. Create Your Dream Life Now is a practical, but visually delightful illustrated workbook that encourages people to start living dream-filled lives now.

By incorporating powerful workbook exercises, guided meditations, and nine key wisdom tools, the book teaches readers how to dramatically transform the landscape of their lives in just twenty minutes a day. The deeply transformational content of Create Your Dream Life Now is offered in a simple, fun, and inspirational way that makes an ideal gift book.


Create Your Dream Life Now represents a midpoint between a visual poem and a detailed yet reader-friendly functional guide and workbook to spiritual practice. It stands out from other manifestation books by marbling practical exercises, interactive meditations, and spiritual reflection into the subject matter. The work of acclaimed artist Joan Coleman fills the pages of this four-color book, which includes sections on: Who You Are; Desire; Create Your Dream Life Now Meditations; Gratitude for the Now; Gratitude for the Future; Affirmative Prayer; Creative Visualization; Mindfulness Meditation; The 9 Keys to Creating Your Dream Life; Action; Synchronicity; Alignment; Faith; Wisdom; Prayer; Love & Service; Gratitude; Healing; Dream Week Living; and Dream Week Journal Pages.

ISBN
9780757321016
By
Marc, Darren
Publisher
Health Communications Inc
Item Condition
Used, Very Good
About This Product
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
1111448
Location
C
The Art of Presence: One Path Toward Peace
$12.68
Description

Presence encourages the art of perspective. It supports our natural inner stirring toward wholeness and maturity. As we begin to trust in the truth of our own experience, from moment to moment, we slowly begin to notice nuance and details of our experiences. From an emotional and psychological perspective, the practice of presence cultivates a center within us from which we are able to be aware of the contents of our personal experience without being overly identified with these contents. Presence and mindful intention allow us a place to rest in our own truth, to discover our own inner stillness--and then to respond rather than react.

ISBN
9780615372822
By
O'Neil, Joanne
Publisher
Joanne O'Neil
Item Condition
Used, Very Good
About This Product
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
1109154
Location
F
Breathing through the Whole Body: The Buddha?s Instructions on Integrating Mind, Body, and Breath
$6.23
Description
Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings

- Explains the complete series of steps in the Buddha's Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body

- Shows that stillness in meditation refers only to the mind, not to the body

- Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind

Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha's own words at the core of the Satipatthana Sutta: "As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body"--an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha's complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon.

Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha's instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.

ISBN
9781594774348
By
Johnson, Will
Publisher
Inner Traditions
Item Condition
Used, Like New
About This Product
Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Item SKU
1119081
Location
B